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Enough Already!!

Thirty 35 years ago when I started to study nutrition the average American was consuming 46 lbs of sugar a year!

That seemed like a lot...but today Americans are drowning in sugar. We're eating and drinking about 22 teaspoons a day--- more than 355 calories = to 150 lbs per year. That is triple the amount in 30 some years....

Enough already! Here is an article I ran across that you may find useful. Education is power and power is empowering! How much are you and your family consuming?


#sugar #sweetstuff

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