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Enough Already!!

Thirty 35 years ago when I started to study nutrition the average American was consuming 46 lbs of sugar a year!

That seemed like a lot...but today Americans are drowning in sugar. We're eating and drinking about 22 teaspoons a day--- more than 355 calories = to 150 lbs per year. That is triple the amount in 30 some years....

Enough already! Here is an article I ran across that you may find useful. Education is power and power is empowering! How much are you and your family consuming?


#sugar #sweetstuff

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Thanks for stopping by! I run this blog in order to share what I've learned about health and nutrition, but there are certain things I need to disclose:  I make money from my Shaklee links!  I have been an entrepreneur and health enthusiast since 1979, but I am not a healthcare professional. I am Shaklee Independent Distributor. The information provided on this website is not intended to diagnose or treat any medical or mental health condition. Please consult your healthcare provider. I share personal stories and those of testimonials that others have shared. Please check the Shaklee labels and get advice of a qualified healthcare professional.

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