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Thanks for stopping by! I run this blog in order to share what I've learned about health and nutrition, but there are certain things I need to disclose: I make money from my Shaklee links! I have been an entrepreneur and health enthusiast since 1979, but I am not a healthcare professional. I am Shaklee Independent Distributor. The information provided on this website is not intended to diagnose or treat any medical or mental health condition. Please consult your healthcare provider. I share personal stories and those of testimonials that others have shared. Please check the Shaklee labels and get advice of a qualified healthcare professional.